Why Green is a Healing and Calming Colour


Colours affect us and those around us consciously or subconsciously. Colours affect our daily lives and it can also be used to heal us. The ancient Egyptians and Chinese used green for healing.  Read on to know why green is a healing and calming colour.

We are drawn to the colours needed to create balance in our lives. Our consciousness aligns with the colours we wear and the colours that surround us. Using a healing colour like green for a room or clothing can significantly change our mood and bring about many mind and body benefits.

A Short History of Colour Healing
Most of what we know today about the effects of colours are credited to the scientific research of Sir Isaac Newton. However, colour healing can be traced back to the ancient Egyptians, Greeks, and Roman’s time. They all use coloured ointments to paint rooms and halls for colour healing, where people who enter were bathed in light that was filtered through different coloured glass panels or windows.

During the first century in Rome, physician Aulus Cornelius Celsus documented his use of colour as therapy. In the 9th century, the Arab doctor Avicenna wrote about the relationship of different colours to the treatment of different diseases.

Over the centuries, many countries across the world have used colours for their healing powers. Even today, colour therapy or Chromotherapy has been successfully used in hospitals and mental institutions since the 1930s. It plays an important tool for gentle healing treatment. Exposure to different colours affects our emotions and psyche. Healing colours can influence mood, calm the nervous system and induce peace.

Our body is the outward expression of our mind, soul and spirit. Any healing techniques that deal with the physical body and the energy field can jumpstart us and gives us an energy boost. That energy boost can provide internal healing. Colours can help jump-start our tired and diseased body.

The word green comes from the Old English word grene or growan which means to grow. The color green has the spectrum dominated by energy with a wavelength around 520-570nm. Green is not a primary colour but it is created from the mixture of yellow and blue. It is considered an additive primary colour. On the colour wheel the complement of green is red.

Green is a combination of yellow and blue. Yellow is on the hot side of the spectrum, while blue is on the cool side. Green is the hue that brings balance and healing since it’s in the mid-part of the full-colour spectrum. It’s neither warm or passive, it’s the balancer of emotions and it enhances creativity and focus. Green is the most restful and relaxing color to the eyes. It has healing power and it helps enhance vision, endurance, and stability. Green is a healing colour that gives healing energy to the heart, lungs and digestive system.

Green is the colour of nature, it stimulates growth. It helps in mending broken bones and rejuvenating tissues. Green helps the circulatory system, which includes the heart and blood flow.  Alleviates insomnia, strengthens the nervous system and counteracts nervous disorders and muscle tension.

It cures hormonal imbalances and stimulates growth hormone. Builds muscles, bones, and tissues. It helps digestion, liver, gallbladder, and kidneys. It helps increase immunity.

The colour green can help:

  • Soothe your nerves
  • Release tension headaches
  • Ease chronic problems
  • Digestion problems
  • Calm you down
  • Relieve insomnia

Green is the colour of balance and harmony. It can give a calming effect to hyperactive children. Green can balance our energy, increase love, empathy, and compassion.

To benefit from the healing power of the colour green, surround yourself in nature. Make it the primary colour in the clothes you wear, the food you eat, and colour of your home. Using the colour green often can have a significant change in your mood, and bring about many mind and body benefits.

Green has a soothing, restorative effect, and synthetic lawns are designed to heighten this feeling. Spending time outdoors has numerous health benefits, including decreased stress levels. Looking at your ever-green artificial grass can create a better atmosphere outside for you and your family to enjoy. It gives the power of relaxation and tranquility that promotes healing.